After I posted my review of weighted vests for osteoporosis, I had a number of questions regarding the different vests. With the help of two of my clients we address these questions. This is the video review of the all of the vests that we tried.
I invited two of my clients, Aline and Farida, to try all of the vests and comment on what they liked and disliked about each one. I was surprised at the diversity of comments. Note that the preference for a vest depends upon body type and personal taste.
Health Professionals: Building Better Bones Online Course
Learn the Prevention, Treatment and Management of Osteoporosis.
Women and Men: Exercise for Better Bones Program
Osteoporosis exercise program that strengthens bone, reduces fracture risk, improves balance and builds confidence.