I came across an excellent recipe online for kale chips. You should try these. They are easy to make, delicious and bone healthy. Purchasing kale chips at the store can be quite expensive so this is the way to go.
Kale Chips – Excellent Nutritious Snack for Your Bones and Osteoporosis
Here is the recipe for kale chips at the Globe and Mail. It is easy to follow.
Another big plus for kale chips: your teenagers (who need to be building bone during those important teenage years) will love the flavour.
Give it a try.
Here is another recipe for kale chips from a different source.
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{ 2 comments… read them below or add one }
Margaret, I really like the additional info, recipes etc, lately.
very supportive. that whole meal at Globe and Mail looked good!
think i’ll make some chips tonight.
Susan, I made the chips last night – they were very yummy. My husband, Richard and I were able to eat the entire thing ourselves. Good thing we did not have guests!
They did get crispy pretty fast – I will try lowering the heat to 300 degrees F and cooking them for 8+ minutes instead.